The pathway
What actually happens
Including the parts that are inconvenient to say.
Step by step
The sequence, and roughly when
No step is skipped or bought past. Limits are printed beside the step, not in a footnote.
- 01Day 0
You book an assessment
A blood test covering 45+ metabolic markers, collected at home by a partnered NABL-accredited laboratory.
If we cannot collect where you live, self-test and pay only for the consultation, or take a full refund.
- 02Around day 2
Your results come back
The laboratory reports them. We do not interpret them before a doctor has.
- 03Around day 3
A doctor reviews everything
Your history, your results, and whether this programme suits you. The doctor decides what happens next — not us, not software.
Some people are told this is not appropriate.
- 04Around day 4
Your care team is assigned
A doctor, health coach, nutritionist and fitness coach. You will know their names.
- 05Ongoing
Reviews and support
Monthly doctor reviews, weekly coaching, daily support in the app or WhatsApp, quarterly diagnostics.
- 06When it is safe
Training starts
A trainer works to constraints your clinician sets, and is told what to avoid, not why.
Gym work begins only after a clinician clears you.
Accountability
Who does what
Four organisations touch your care. Know which one you are dealing with.
- Metaboliq
- Your care team, your plan, and coordinating everything below.
- A partnered NABL-accredited laboratory
- Collects your sample and reports your results. The accreditation matters, not the name.
- A licensed third-party pharmacy
- Dispenses what your doctor prescribes. We are not a pharmacy — we coordinate the order and the tracking.
- A courier
- Delivers and confirms delivery. We do not confirm it for them.
Next
Start with the blood test. Decide after the results.
You are buying an assessment and a doctor’s opinion — not treatment, and not a promise.