metaboliq60,000+ trained and transformed by our team in the last 4 years
Doctor-led weight loss. This time, it starts with your own blood test.
- 10% in 6 months, guaranteed* on our six-month premium programme
- Free 2-minute check on your phone, then a full health assessment for ₹1,799
- 45+ metabolic markers from one blood test at home
- A nutritionist and two coaches beside your doctor on every programme
No card needed to start.
*Guaranteed weight loss of 10% in 6 months applies only to the six-month premium programme, for members who complete the scheduled check-ins.
Photographs are illustrative.
Every plan is built on
- NMC-registered doctors
- 45+ markers
- Home blood test
- NABL-accredited lab
Led by doctors. Priced in the open.
Every plan starts with a free check and one doctor-led assessment. Pick what fits you and see the full price before you pay.
₹1,799
Health assessment
45+ markers collected at home, read by a doctor, with your plan around day 3.
Start my free check
From ₹9,999
No fixed term
Core care programme
Your doctor, nutritionist and two coaches, with diagnostics every quarter.
Begins after your assessment, once your doctor says it suits you.
Start with the assessment
Your first 30 days, step by step.
Know exactly what happens next. Every step has a real person behind it, from the technician at your door to the doctor who reads your report.
Day 1
Your blood test, at home
A trained technician visits at a time you choose.
Day 2
Your report arrives
Run by a partnered NABL-accredited laboratory.
Around day 3
Your doctor reads it with you
A video consultation on what your results mean for you.
The same week
Your plan is ready
Built around your results, your food and your day.
Week by week
Your coaches check in
Weekly coaching, daily support on WhatsApp and a monthly review with your doctor.
The weekly and monthly steps begin when you join a programme your doctor says suits you.
How our team works
“Read the body first. Then build the plan.”
- A plan written from your own blood
- Meals your family already eats
- Progress your doctor tracks every month
See your 6-month target in kilograms.
Your metabolism is measurable. We read your blood first, then build a plan that works with your body, one week at a time.
Weight loss that fits your life.
60,000+ trained and transformed by our team in the last 4 years. Now with a doctor leading your plan from day one.
- Plans for vegetarian and non-vegetarian kitchens
- Strength work paced by your clinician
- Daily support in the app and on WhatsApp
Our wider team: 800+ coaches, 200+ nutritionists and 50+ doctors. Photographs are illustrative.
We look at your metabolism, not just your weight.
Weight is one number. Your blood holds dozens more. Blood sugar, thyroid, hormones, heart, liver and nutrients: a doctor reads them all, so your plan works with your body and you can see why.
What your 45+ marker test checks.
One blood draw at home, read by a doctor. Open any group to see what it tells your doctor.
How your body handles sugar
Fasting sugar and the three-month average, with the markers that show how hard your body works to hold them steady.
Cholesterol and blood fats
The full lipid profile, plus the carriers your doctor reads beside the four usual numbers.
Liver, kidney and blood count
The checks that make sure every plan your doctor writes is a safe one.
Thyroid, which sets your resting rate
A full thyroid profile with antibodies, so a slow thyroid is read properly.
Hormones
Read against ranges for your sex; for women, where PCOS and cycle changes are read.
Inflammation and vitamins
Inflammation, homocysteine, vitamin D and vitamin B12, two vitamins commonly low in India.
Read for safety first
Two pancreatic enzymes your doctor checks before recommending anything.
Why start with Metaboliq? Nothing is guessed.
Everything your doctor needs to plan your weight loss, measured before you begin.
45+
Metabolic markers in your first test
2 days
From your home sample to your report
3 days
From your blood test to your plan, around day 3
4 experts
Doctor, nutritionist, health coach and fitness coach
Your plan starts with a free 2-minute check.
Answer a few questions on your phone, then book your home blood test. A doctor makes every decision with you.
No card needed to start.
Getting started takes three steps.
Real people beside you at every one. From a two-minute check on your phone to a plan written around your day.
Free 2-minute check
Answer a few questions on your phone and book your assessment. A doctor decides with you whether a programme is right for you.
Test at home
A trained technician collects your sample at home, and a doctor reads your report within two days.
Start your plan
Your doctor takes you through your results. Then your nutritionist and coaches build a plan around your food and your day.
Real people, every day of your programme.
Your care team stays close from the first week. Ask a question, share a meal, check a result: the people who know your plan answer. On every programme: daily support in the app and on WhatsApp, weekly coaching and monthly doctor reviews.
Better together
One team. One plan.
A diet app, a gym or a single consultation each gives you one piece. Metaboliq brings every piece together, led by a doctor.
Metaboliq Included
A blood test at home before you start
One piece alone Not included
Metaboliq Included
Your doctor reviews your progress every month
One piece alone Not included
Metaboliq Included
Your doctor, nutritionist and coaches on one plan
One piece alone Not included
Metaboliq Included
Diagnostics every quarter, read against your first test
One piece alone Not included
Metaboliq Included
Strength work paced by your clinician
One piece alone Not included
Questions, answered
Is weight loss guaranteed?
Yes, on the six-month premium programme. Guaranteed weight loss of 10% in 6 months applies only to the six-month premium programme, for members who complete the scheduled check-ins and attend every review with their doctor. If you are short of the target your doctor set with you, your programme continues at no charge until you reach it. The health assessment is a separate service with its own deliverables.
How much does it cost?
The first check is free and needs no card. The full health assessment is ₹1,799. Programmes start from ₹9,999, and you see every price before you pay.
What is in the health assessment?
One price covers all of it:
- Blood test, 45+ metabolic markers
- Collected at your home
- A doctor reviews your results
- A decision on whether this is right for you
- A nutritionist on your care team
- Health Coach
- A personalised plan around day 3
What do I get if a programme isn't the right fit?
Everything the ₹1,799 covers: your full blood report, your doctor's reading of it, a session with your health coach and your personalised plan around day 3. It is all yours to keep, whatever you decide next.
Will this work for me?
Your doctor decides that with you, after reading your blood. When a programme suits you, your team builds it around your body, your food and your day.
Who are the doctors?
NMC-registered doctors from our team of 50+. Your doctor reads your report with you and, on a programme, reviews your progress every month.
Is it safe?
Safety is read first. Your test includes liver, kidney and a full blood count, and a doctor reads it before any plan is written. On a programme, the same doctor reviews your progress every month.
Do I need a gym?
No. Your plan starts without one. Your fitness coach paces strength work with your clinician, and training at your gym comes in once a clinician says you are ready, if you choose it.
Can my plan be vegetarian?
Yes. Your nutritionist builds your plan on the food you already cook, vegetarian kitchens included.
Do you collect in my city?
We check your pincode before you pay, and refund the assessment in full if we cannot reach you.
What happens after I pay?
We confirm your slot and a technician visits for your sample. Your report follows within two days, your doctor takes you through it, and your plan is ready around day 3.
The Metaboliq guarantee
10% in 6 months. Guaranteed.*
*Guaranteed weight loss of 10% in 6 months applies only to the six-month premium programme, for members who complete the scheduled check-ins and doctor reviews.
If you are short of the target your doctor set with you, your programme continues at no charge until you reach it.
The health assessment is a separate service with its own deliverables.
Start my free checkPick your goal for the next 6 months.
See my planFree, 2 minutes, no card needed.
Free 2-minute check. No card needed to start.
Start my free checkTwo minutes. A doctor makes every decision with you.