Elevate Now and Metaboliq: how each one works

Elevate Now and Metaboliq both start where a doctor would: with a blood test, before anyone writes a plan. Elevate Now's About us page sets out the first fortnight day by day, from the welcome message and fasting guide to the home blood draw, the doctor consultation and a personalised assessment in days 7 to 14.

Metaboliq's first step is the health assessment. A partnered NABL-accredited laboratory collects your sample at home, 45+ metabolic markers are measured, and a registered doctor reads the report with you on a video consultation around day 3. A health coach session and a personalised plan come with it.

Elevate Now's experts page names its doctors, several with a DM in endocrinology, and a team of health coaches with postgraduate nutrition and dietetics training. Their medical weight loss page describes senior coaches who build diet plans and workouts around your body type, routine and preferences.

Metaboliq's six-month programmes put four people around you: a registered doctor, a nutritionist, a health coach and a fitness coach, with monthly doctor reviews on Core and weekly doctor reviews on Premium. Each doctor's registration is published on the care team page.

When the scale moves, part of what leaves can be muscle, and muscle is what keeps your metabolism up once a programme ends. Ask any programme how it measures this and what it does about it.

Metaboliq's goal is written into the offer, in the band on this page: lose the weight and keep your muscle. Strength training is planned by a fitness coach, protein is planned by the nutritionist, and on Premium your body composition is measured every two weeks so fat and muscle are tracked separately.

Metaboliq prints the assessment's price on this page. The Core, Premium and Elite programmes each run a fixed six months, and your care advisor shares the exact cost on a call once your doctor has read your results. Anything outside a programme is priced on its own, never folded in.

Elevate Now's priced pages render in a browser, and we publish only what we can read as text and link to. Their site is the place to check their current price; when you compare, set the two side by side for what each includes over the same number of months.

Booking takes two minutes. A partnered laboratory calls to fix a time, and a phlebotomist collects your sample at home, usually in the morning after an overnight fast.

Around day 3 the report is ready, and a registered doctor reads it with you on a video consultation. A health coach session follows, and your personalised plan arrives the same week, written from your own numbers.