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metaboliq

Lose up to 20% of your body weight — and keep your muscle

Results vary; your doctor decides what is right for you.

₹999: 30 named tests from one home blood test, read with a doctor.

Book my health assessment — ₹999

Takes 2 minutes to book. A doctor makes every decision with you.

60,000+trained and transformed by our team in the last 4 years

Example screen. Your own results are read with you by your doctor.

What your home blood test measures.

How sugar is handled

Fasting sugar, the three-month average and fasting insulin: how hard your body works to hold sugar steady. Tests: Blood Sugar Fasting, C Peptide Fasting Test, HBA1C Test, Insulin Fasting Test.

What is circulating

The full lipid profile, plus the carriers your doctor reads beside the four usual numbers. Tests: Apolipoprotein B Test, Lipid Profile Test, Lipoprotein (A) Test.

Whether anything is straining

Liver, kidney and a full blood count, so every plan your doctor writes is a safe one. Tests: Complete Blood Count (CBC) Test, Kidney Function Test (KFT), Liver Function Test (LFT).

What sets the resting rate

A full thyroid profile with antibodies, so a slow thyroid is read properly. Tests: Anti Thyroglobulin Antibodies (ATG) Test, Anti Thyroid Peroxidase Antibodies (TPO) Test, FT3 (Free Triiodothyronine 3) Test, FT4 (Free Thyroxine 4) Test, TSH, Ultrasensitive, Thyroid Profile Total.

Where fuel gets sent

Read against ranges for your sex; for women, where PCOS and cycle changes are read. Tests: Cortisol Morning Sample Test, Estradiol Test (E2), Follicle Stimulating Hormone FSH Test, Luteinizing Hormone (LH) Test, Progesterone Test, Prolactin Test (PRL), Sex Hormone Binding Globulin (SHBG) Test, Testosterone Total Test.

Background, and what is missing

Inflammation, homocysteine, vitamin D and vitamin B12, two vitamins commonly low in India. Tests: High-Sensitivity C-Reactive Protein (hsCRP) Test, Homocysteine Test, Vitamin B12 Test, Vitamin D Test (25-Hydroxy).

Read before anything is recommended

Two pancreatic enzymes your doctor checks before recommending anything. Tests: Amylase Test, Lipase Test.

Every test page

30 named tests, one home blood test

  • How sugar is handled
  • What is circulating
  • Whether anything is straining
  • What sets the resting rate
  • Where fuel gets sent
  • Background, and what is missing
  • Read before anything is recommended

From booking to plan in three steps.

Your plan is ready around day 3.

  1. A slim man in his early thirties with an undercut and light stubble laughing at his phone on a cream sofa in a bright living room
    Today

    Book in two minutes

    A few questions on your phone, then a morning slot.

  2. A woman in her mid-thirties with a long plait laughing at her dining table with a grey-haired male technician packing her finished sample
    A morning slot

    Collected at your home

    One sample at your door, run by a NABL-accredited lab.

  3. A Sikh doctor in a maroon turban sharing a laugh with a young woman as he points to a printed report between them
    Around day 3

    Read with your doctor

    An NMC-registered doctor reads it with you on a video call.

Measured first. Nothing is guessed.

  • 2 daysFrom your home sample to your report
  • 4 expertsDoctor, nutritionist, health coach and fitness coach

Our weight-loss guarantee

Lose 15% of your body weight in 6 months, or your money back.

Applies only to the six-month Core, Premium and Elite programmes, for members who complete the scheduled check-ins.

The guarantee is on the programme. The health assessment is not covered; it has its own refund if we cannot collect your sample at your pincode.

See the guarantee conditions

Book my health assessment

Your blood test starts with a health assessment.

Your plan starts with one home blood test

Answer a few questions on your phone, confirm your pincode and pick your slot.

Book my health assessment

Takes 2 minutes to book. Results vary; your doctor decides what is right for you.

A silver-haired man in his mid-fifties in a mustard shirt laughing on a laptop video call with his doctor at a bright kitchen table
Two men laugh as they cycle together in a park

The six things people ask us first

Is this a weight loss test, or a general health check-up?

It is the blood work a doctor needs before writing a weight-loss plan for you: why your body holds weight, and what your plan should protect. A general check-up is broader and reads none of it for weight.

Which tests are in the panel?

Blood sugar and insulin, the full lipid profile, liver, kidney and a blood count, a full thyroid profile, inflammation and vitamins, and two pancreatic enzymes. Every group on this page lists its named tests.

Who actually reads my report?

An NMC-registered doctor from our clinical team, on a video call with you. Their name and registration number are on /care-team, and the National Medical Commission's register is public.

3 more questions

What happens if you cannot collect at my pincode?

You find out before you pay: booking asks for your pincode first. You can take a local laboratory's report into a paid consultation, or take a full refund.

Do I have to buy the programme afterwards?

No. The assessment is a complete purchase: the panel, your doctor's reading and your plan, yours to keep. You choose a programme with your doctor when it is the right next step.

How fast do I get my results and my plan?

Your report follows within about two days of collection, and your plan around day 3, after your doctor reads it with you.

Takes 2 minutes to book. A doctor makes every decision with you.

Book my health assessment